Bench Press Conversion Table

Photo 1 of 4Bench Press Max Chart (ordinary Bench Press Conversion Table #1)

Bench Press Max Chart (ordinary Bench Press Conversion Table #1)

Bench Press Conversion Table Photos Collection

Bench Press Max Chart (ordinary Bench Press Conversion Table #1)Rep Max Conversion Chart (attractive Bench Press Conversion Table  #2) Bench Press Conversion Table Amazing Ideas #3 Bench Press Pyramid Sheet Part - 47: Bench Press Routine One Rep Max  Calculator ChangingshapeBench Press Chart Max Part - 36: Max Out Chart.Perfect-Bench- ( Bench Press Conversion Table  #4)

Bench Press Conversion Table have 4 pictures , they are Bench Press Max Chart, Rep Max Conversion Chart, Bench Press Conversion Table Amazing Ideas #3 Bench Press Pyramid Sheet Part - 47: Bench Press Routine One Rep Max Calculator Changingshape, Bench Press Chart Max Part - 36: Max Out Chart.Perfect-Bench-. Below are the attachments:

Rep Max Conversion Chart

Rep Max Conversion Chart

 Bench Press Conversion Table Amazing Ideas #3 Bench Press Pyramid Sheet Part - 47: Bench Press Routine One Rep Max  Calculator Changingshape

Bench Press Conversion Table Amazing Ideas #3 Bench Press Pyramid Sheet Part - 47: Bench Press Routine One Rep Max Calculator Changingshape

Bench Press Chart Max Part - 36: Max Out Chart.Perfect-Bench-

Bench Press Chart Max Part - 36: Max Out Chart.Perfect-Bench-

Bench Press Conversion Table was uploaded at October 14, 2018 at 10:33 am. It is posted at the Bench category. Bench Press Conversion Table is labelled with Bench Press Conversion Table, Bench, Press, Conversion, Table..

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Press

press1  (pres),USA pronunciation v.t. 
  1. to act upon with steadily applied weight or force.
  2. to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
  3. to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
  4. to weigh heavily upon;
    subject to pressure.
  5. to hold closely, as in an embrace;
    clasp: He pressed her in his arms.
  6. to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
  7. to extract juice, sugar, etc., from by pressure: to press grapes.
  8. to squeeze out or express, as juice: to press the juice from grapes.
  9. to beset or harass;
    afflict: He was pressed by problems on all sides.
  10. to trouble or oppress;
    put into a difficult position, as by depriving: Poverty pressed them hard.
  11. to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
  12. to emphasize or propound forcefully;
    insist upon: He pressed his own ideas on us.
  13. to plead with insistence: to press a claim.
  14. to urge onward;
    hasten: He pressed his horse to go faster.
  15. to push forward.

v.i. 
  1. to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
  2. to exert weight, force, or pressure.
  3. [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
  4. to iron clothing, curtains, etc.
  5. to bear heavily, as upon the mind.
  6. (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
    strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
  7. to compel haste: Time presses.
  8. to demand immediate attention.
  9. to use urgent entreaty: to press for an answer.
  10. to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
  11. to crowd or throng.
  12. [Basketball.]to employ a press.
  13. press the flesh, [Informal.]See  flesh (def. 15).

n. 
  1. an act of pressing;
    pressure.
  2. the state of being pressed.
  3. printed publications collectively, esp. newspapers and periodicals.
  4. all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
  5. the editorial employees, taken collectively, of these media and agencies.
  6. (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
  7. the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
  8. See  printing press. 
  9. an establishment for printing books, magazines, etc.
  10. the process or art of printing.
  11. any of various devices or machines for exerting pressure, stamping, or crushing.
  12. a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
  13. a pressing or pushing forward.
  14. a crowding, thronging, or pressing together;
    collective force: The press of the crowd drove them on.
  15. a crowd, throng, or multitude.
  16. the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
  17. pressure or urgency, as of affairs or business.
  18. an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
  19. [Basketball.]an aggressive form of defense in which players guard opponents very closely.
  20. [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
  21. go to press, to begin being printed: The last edition has gone to press.
pressa•ble, adj. 

Conversion

con•ver•sion (kən vûrzhən, -shən),USA pronunciation n. 
  1. the act or process of converting; state of being converted.
  2. change in character, form, or function.
  3. spiritual change from sinfulness to righteousness.
  4. change from one religion, political belief, viewpoint, etc., to another.
  5. a change of attitude, emotion, or viewpoint from one of indifference, disbelief, or antagonism to one of acceptance, faith, or enthusiastic support, esp. such a change in a person's religion.
  6. a physical transformation from one material or state to another: conversion of coal, water, and air into nylon.
  7. the act of obtaining equivalent value, as of money or units of measurement, in an exchange or calculation: conversion of francs into dollars.
  8. a physical, structural, or design change or transformation from one state or condition to another, esp. to effect a change in function: conversion of a freighter into a passenger liner.
  9. a substitution of one component for another so as to effect a change: conversion from oil heat to gas heat.
  10. a change in the form or units of an expression.
  11. [Logic.]the transposition of the subject and predicate of a proposition, as "No good man is unhappy'' becomes by conversion "No unhappy man is good.''
    • unauthorized assumption and exercise of rights of ownership over personal property belonging to another.
    • change from realty into personalty, or vice versa, as in the sale or purchase of land or mining coal.
  12. [Football.]a score made on a try for a point after touchdown by place-kicking or drop-kicking the ball over the bar between the goalposts or by completing a pass in or running the ball into the end zone.
  13. the process by which a repressed psychic event, idea, feeling, memory, or impulse is represented by a bodily change or symptom.
  14. the production of radioactive material in a process in which one nuclear fuel is converted into another by the capture of neutrons. Cf. breeding (def. 6).
    • the process of changing software designed to run on one computer system to run on another.
    • the change from an existing computer system to a new computer system.
    • the act of transferring or copying data stored on one storage medium to another storage medium.
    • the process of changing the base that a number or numbers are written in.
  15. the transformation of material from a form suitable for printing by one process to a form suitable for another process: a halftone gravure conversion.

Table

ta•ble (tābəl),USA pronunciation n., v.,  -bled, -bling, adj. 
n. 
  1. an article of furniture consisting of a flat, slablike top supported on one or more legs or other supports: a kitchen table; an operating table; a pool table.
  2. such a piece of furniture specifically used for serving food to those seated at it.
  3. the food placed on a table to be eaten: She sets a good table.
  4. a group of persons at a table, as for a meal, game, or business transaction.
  5. a gaming table.
  6. a flat or plane surface;
    a level area.
  7. a tableland or plateau.
  8. a concise list or guide: a table of contents.
  9. an arrangement of words, numbers, or signs, or combinations of them, as in parallel columns, to exhibit a set of facts or relations in a definite, compact, and comprehensive form;
    a synopsis or scheme.
  10. (cap.) the constellation Mensa.
  11. a flat and relatively thin piece of wood, stone, metal, or other hard substance, esp. one artificially shaped for a particular purpose.
    • a course or band, esp. of masonry, having a distinctive form or position.
    • a distinctively treated surface on a wall.
  12. a smooth, flat board or slab on which inscriptions may be put.
  13. tables: 
    • the tablets on which certain collections of laws were anciently inscribed: the tables of the Decalogue.
    • the laws themselves.
  14. the inner or outer hard layer or any of the flat bones of the skull.
  15. a sounding board.
  16. [Jewelry.]
    • the upper horizontal surface of a faceted gem.
    • a gem with such a surface.
  17. on the table, [Parl. Proc.]
    • [U.S.]postponed.
    • [Brit.]submitted for consideration.
  18. turn the tables, to cause a reversal of an existing situation, esp. with regard to gaining the upper hand over a competitor, rival, antagonist, etc.: Fortune turned the tables and we won. We turned the tables on them and undersold them by 50 percent.
  19. under the table: 
    • drunk.
    • as a bribe;
      secretly: She gave money under the table to get the apartment.
  20. wait (on) table, to work as a waiter or waitress: He worked his way through college by waiting table.Also,  wait tables. 

v.t. 
  1. to place (a card, money, etc.) on a table.
  2. to enter in or form into a table or list.
  3. [Parl. Proc.]
    • [Chiefly U.S.]to lay aside (a proposal, resolution, etc.) for future discussion, usually with a view to postponing or shelving the matter indefinitely.
    • to present (a proposal, resolution, etc.) for discussion.

adj. 
  1. of, pertaining to, or for use on a table: a table lamp.
  2. suitable for serving at a table or for eating or drinking: table grapes.
table•less, adj. 
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